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| Panchakarma (literally "five actions") is one of the main treatments practiced in Ayurveda. |
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| Because of poor nutrition and unbalanced lifestyle, we accumulate many toxins in our bodies and in our minds, responsible for diseases, thoughts and emotions that sometimes disturb us and decrease the quality of our lives. |
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| The purpose of Panchakarma is the purification of the global person, that is not just his/her body but also his/her mind, emotions and soul. |
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It is indicated in all cases in which we want to restore our physiological balance and get relief from problems related to digestion, constipation, insomnia, anxiety, stress, respiratory and circulatory deseases, muscle and joint pain, allergies, obesity, menstrual disorders.
Ayurveda recommends Panchakarma at least once a year, to fortify us and prevent all problems. Thanks to these treatments, the aging process slows, the cells strengthen and rejuvenate, the senses become more acute, memory and energy are regained.
A body and a mind purified from toxins are the foundation of health and joy. |
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The procedure |
Panchakarma is a Sanskrit word that means "five actions" or "five treatments."
In reality the Panchakarma is not limited to five actions because it is a complex process divided into three phases: |
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Shamanam: preparation for Panchakarma |
 Pachanam: diet that stimulates digestion to eliminate toxins in the body
Snehana: internal and external oiling (massage)
Swedana: sweating, therapeutic application of heat, which cause the softening of
the tissues to release toxins |
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Panchakarma: The Purification |
Nasya: eliminates toxins accumulated in the head area
Vamana: removes toxins from the stomach
Virechana: removes toxins from the small intestine
Basti: removes toxins from the colon
Raktamokshana: removes accumulated toxins in the blood. |
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Maintenance |
Samsaman: through the action of herbs, helps to remove all traces of toxins
Sansarajanam: balances digestion by means of a special diet
Rasayana: administration of preparations of herbs, minerals, ghee etc.. to
encourage the formation of body tissues of good quality, longevity, vitality,
rejuvenation, and a mind free from attachments. |
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| The complete treatment deeply cleanses the body by removing any build up of toxins, restores the normal state of health and energy, rebalance and strengthen the functioning of nervous, endocrine, metabolic and immune systems, then creates the state of Shudda sattva, the balance of pure mind. |
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“Make a gift to yourself: a holiday of relaxation and detoxification,
to start the summer with a plus!”
6 days (June 30-July 5) Ayurvedic detoxification
in a comfortable farmhouse on Piacenza hills |
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To know all the details download the brochure
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Experience proposal is very "rich".
It includes the best Ayurvedic treatments (detoxifying, regenerating and even aesthetic), ayurvedic food (vegetarian, spicy, detoxifying, tasty), meditation, information sessions on nutrition and lifestyle, country walks, swimming in the pool or just relax in a beautiful garden .....
The arrival is scheduled for Saturday night June 29, after dinner, and the end is scheduled for lunchtime on Friday, July 6.
The package described in this brochure, which includes, in addition to all treatments, meals prepared by an Ayurvedic cook, accommodation in a double room for single use with private bathroom and access to the entire structure (swimming pool, gardens, meditation room) for 6 days has the all inclusive cost of € 1450.
If you share the room there is a reduction of € 10 per person per day.
You have the option to make the detox for a shorter period (although of course the full treatment is much more appropriate) with the following costs, inclusive of treatments, room and board:
- 3 days: € 840 (includes 3 nights)
- 1 day: € 300 (includes an overnight stay).
The location (Borgonovo Val Tidone) is easily accessible by car (about an hour from Milan, less than 2 hours from Turin or Bologna) or by train [nearest station at Castelsangiovanni (Piacenza)].
We can arrange a free shuttle service to and from Castelsangiovanni railway station.
The transportation to and from Piacenza railway station has a cost of € 15 round trip. |
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